The Elite Membership is our highest-level program, designed for those who want serious results, full support, and access to every resource SUF has to offer. This isn’t just about working out—it’s a full coaching experience built to transform your strength, physique, and mindset.
Unlimited Access to ALL Strength Training Classes – Train anytime, any day, and follow our structured, progressive training program that covers every major muscle group throughout the week.
Exclusive 5 & 6 AM Training Sessions – These high-demand time slots are reserved ONLY for Elite members, providing a more personalized training experience with our top coaches.
Personalized Meal Plan – Nutrition is key to progress, and with Elite, we take the guesswork out of it. You’ll get a customized meal plan tailored to your goals, whether that’s building muscle, cutting fat, or optimizing performance.
Access to the SUF Training App – Stay on track with workout logs, progress tracking, and direct support from our team. This app helps keep you accountable, structured, and progressing.
FREE Access to Straight Up Stretch – Our mobility-focused class helps you improve flexibility, recovery, and injury prevention so you can lift better and feel better.
Exclusive Discounts on Gym Merch – As an Elite member, you get special pricing on SUF apparel and gear.
Strength Training is the foundation of SUF. This program is for those who want to lift heavy, build muscle, and get stronger, without the extra one-on-one attention that comes with Elite.
Access to all standard class times (excludes 5 & 6 AM)
Progressive strength training program that hits every muscle group throughout the week
One structured HIIT day for endurance and cardio benefits
Expert coaching to help with proper form and technique
Supportive and high-energy community: Perfect for anyone serious about weight training and looking to build a strong, sculpted body.
Straight Up Booty is not just a workout—it's a movement. This program is designed for those who want to build, tone, and sculpt their glutes, legs, and core, with a focus on glute-specific exercises that help you achieve that powerful, shapely lower body. Whether you’re a beginner or an experienced lifter, this program is tailored to help you get stronger and more confident in every rep.
Glute-Focused Training – Every workout is crafted with targeted exercises designed to grow and shape your glutes and legs, from hip thrusts to squats and lunges, you’ll feel the burn where it matters most.
Build Strength and Confidence – Not only will you see physical changes, but you’ll also gain the confidence that comes with being part of a community of powerful women supporting each other.
Progressive Workouts – Each class is designed to help you progress over time, so you’re constantly challenged and improving in your glute and strength training journey.
Supportive, Empowering Community – Straight Up Booty isn’t just a workout, it’s a community of strong, like-minded women who cheer each other on, share tips, and empower one another to be the best version of themselves. You’ll be part of a group that pushes you to go further, celebrate your wins, and motivate you every step of the way.
For those who want a fun, high-energy cardio session that is easy on the joints but tough on the muscles! This trampoline-based workout is perfect for burning calories, improving endurance, and strengthening your core without the impact of traditional cardio.
Low-impact, high-intensity training that’s easy on your knees and joints
Increases endurance, coordination, and core strength
A fun alternative to traditional HIIT workouts
Great for all fitness levels: If you hate traditional cardio but want to burn fat and build stamina, Jumps is the perfect fit.
$210 for 10-class pack
$35 per class
$10 for clients already on another membership
This is great for those with unpredictable schedules or who just want to experience SUF classes without committing to a full membership
At Straight Up Fitness, we offer personalized one-on-one training designed to help you reach your goals faster. Whether you're looking to build strength, improve your fitness, or focus on specific areas like glutes, our trainers are here to give you the tools, support, and guidance you need to succeed.
Personal training is the ultimate way to level up your fitness. With customized workouts tailored to your individual goals, a personal trainer will provide the expert guidance you need to optimize your results and avoid injury. It’s about more than just exercising—it’s about having a coach who will challenge you, hold you accountable, and push you to be your best.
Beginners who need help getting started and want to learn the basics of fitness.
Intermediate lifters who want to break through plateaus and build more muscle.
Advanced athletes who need fine-tuned training to perfect their technique and reach new heights.
Anyone who wants extra motivation, accountability, and personalized attention to reach their fitness goals.
Accountability & Motivation: No more skipping workouts or wondering if you're doing the right exercises. Your trainer will keep you on track.
Expert Guidance: With proper form and technique, you’ll get the most out of every rep and avoid injury.
Customized Plans: Each session is built around your personal goals, whether it’s strength, endurance, weight loss, or toning.
Faster Results: With individualized attention, you’ll see progress much more quickly than if you were training on your own.
Consistent Support: You’ll have a fitness professional by your side every step of the way, helping you push past obstacles and achieve things you never thought possible.
While our standard rate for one-on-one personal training is $60 per hour, each trainer at Straight Up Fitness sets their own pricing. Please reach out to us to discuss your specific goals, and let us help match you with the right trainer based on your needs and preferences.
Do you prefer a female or male trainer? Or are you looking for someone with specific expertise in strength training, glute development, or nutrition? Let us know, and we’ll connect you with the trainer that best aligns with your personal goals.
We’re here to make sure you have the best possible experience and get the results you’re working for.
Are you a personal trainer looking for a private, fully equipped space to train your clients? Straight Up Fitness offers gym space rentals to independent trainers who want a professional, supportive environment to run their sessions.
Fully Equipped Gym: Our gym is stocked with top-tier strength equipment, cardio machines, and all the gear you need to create the ultimate training environment for your clients.
Flexible Rental Options: Rent by the hour or reserve regular time slots that work best for your schedule.
No Membership Required: Trainers can rent space without requiring their clients to have a membership, making it easier to work with all types of clients.
InBody Machine Access: Take advantage of our InBody machine to offer body composition analysis for your clients (extra charge applies).
Great Community: Join a supportive community of fitness professionals and gain access to our growing member base, giving you more exposure and opportunities for growth.
If you’re a personal trainer interested in renting space at Straight Up Fitness, let’s connect! We’d love to chat about your needs, schedule, and how we can support your business.
Reach out today to learn more about our gym rental options and find the perfect time slots for your sessions.
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12209 Carson St., Hawaiian Gardens, CA 90716
Monday – Thursday: 5 AM - 9:30 AM &
5 PM - 10 PM
Friday: 5 AM - 6 AM
Saturday: 6 AM - 10:30 AM
Sunday: 7 AM - 8 AM
Visit: 12209 Carson St., Hawaiian Gardens, CA 90716
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